Adult & Family Programs

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Adult 

18+ Pick up Sports (Starts 9/11)
Sundays 7:30am-9:30am
At the Rec Gym

18+ Volleyball
Mondays 6pm-9pm
At the Rec Gym
No Volleyball 9/12; will be held 9/15 instead

Kundalini Yoga (Starts 9/7, 16+)
Wednesdays at 6pm-7pm
At the Rochester Senior Activity Center

Iyengar Yoga (Starts 9/12, 16+)
Mondays 6pm-7pm
At the Rochester Senior Activity Center

Tone + Treat (Starts 9/12) 
Mondays 6:30pm-7:30pm
In the Program Room
 

Family & Community

Family Open Gym - Drop In
Sundays 12pm-3:45pm (Starts 9/11)
No pre-registration required. For Rochester Residents. Sign in with Rec Staff upon arrival. Adults 18+ will provide proof of residency at sign in. Located at Rec Center Gym.

FOG Reservation
Sundays 10am-11:45 (Starting 9/11)
Reserve one of our three basketball courts from 10am-10:45am or 11am-11:45am. Reservations are perfect for families looking for a quieter and less crowded experience than drop in Open Gym. Reservations open every Tuesday at noon. Cost is $5.